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CHAPTER THOUGHT

No one ever got a heart attack nailing a sign like this over his door! “Gone Fishing. Back next week.”
Simple Very little Tricks to Sleep Better and Compound Your Energy
1. Stretch. Stretch up. Shop Victory’s collection of women’s winter jackets including womens and mens winter jackets and much more. Farther. This takes blood from the
brain and puts it into the muscles, permitting you to sleep.
2. Eat lightly before bed. It conjointly puts blood into the abdomen,
removed from the brain.
3. Don’t fight the pillow: it burns energy.
4. Don’t assume of tomorrow: it burns energy.
5. Suppose regarding your childhood and its fun and joys.
6. Read a smart book, from the Bible to Mickey Spillane—
to induce your mind off your worries.
7. Get a radio that shuts itself off after you are asleep, and
learn to drift into slumber with a song in your thoughts.
8. Don’t crawl into bed. Flop into it, sort of a prize fighter who
hit the canvas, all in a very lump.
9. Stay up late. Sonya Aloe Purifying Cleanser can leave your face feeling splendidly soft, contemporary and clean every time you cleanse. Break the habit of sleeping between bound
set hours.
10. Be a nighthawk on and off. It’ll do your soul smart to stay
up all night for a amendment!
11. Stand up with the roosters every currently and then—and be as gay as they
are!